Since I've been obsessed with trying to eat healthier, I've decided to post and share the links that have helped me learn more about nutrition and healthy living. I find and read these articles all of the time, so I'm going to share and organize them here.
7 Ways to Raise Your Risk of Stroke: http://news.yahoo.com/s/livescience/20100316/sc_livescience/7waystoraiseyourriskofstroke
The Daily Plate
www.thedailyplate.com - Used as an everyday food guide for keeping track of calories, weight, and nutrient intake.
Worst Foods to Eat: http://www.youtube.com/watch?v=CZlVpthaYEs
Good Eats Live and Let Diet (three part series on youtube): http://www.youtube.com/watch#!v=a0iu4K7qNvM&feature=related
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