Stir fry & dessert

Finally, after trying a few recipes, we were able to perfect a stir fry sauce! This one has about one teaspoon of garlic, one teaspoon of ginger, two tablespoons of soysauce (we used a low sodium one), about half a cup of vegetable broth, one tablespoon of honey and the juice of half an orange. We blended everything in the magic bullet and the results were fantastic! Our stir fry vegetables were broccoli, carrots, onions, brown rice and red pepper.

For dessert, I tried out this recipe for homemade protein bars, and they were so delicious! I substituted goji berries for raisins because I don't really like raisins and goji berries are so good for you. I also added a few walnuts instead of just the almonds. I had a little bit of trouble with the dark chocolate, I had to add some milk and sugar to it, but the end result was incredible, a little bit crumbly, but incredible.