Blended lentil, tomato & onion
Ingredients:
1/2 cup lentils
salt & pepper to taste
2 tablespoons of butter
1 tomato
1/4 chopped onion
1 tablespoon of garlic
Cook lentils in 1 cup water and salt until they soften. At the same time, melt butter in a small pan then cook the onions until they start to soften. Dice the tomato, and add the tomato and garlic to the pan. Cover for 5-10 minutes until all ingredients are soft. Mix in lentils then cover for another 10 minutes. Blend or mix the contents of the pan in a food processor until everything is smooth. Add about 1/4 water from the lentil water if there is any left if the paste is too thick. It reminded me of refried beans. It went great with our quinoa tonight!
Makes 2 1/2 servings
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